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Do you Still Need A TV Aerial?

At the moment you need TV Aerials for Freeview and BT Vision but there is the Freesat alternative that is by a satellite dish. But I beli...

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Thursday 26 July 2018

The Importance of Letting Go of So-Called Dirty Pain

Understanding dirty pain—the kind of cortisol-spiking agony that comes coupled with blame and indignation—is a small but meaningful step in reducing suffering, especially our own.

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